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May 02, 2005

smoking kills

today is Day 4 of not smoking. the first evening i wanted to kill myself. since then it's been pretty smooth sailing. most times when i would normally have a smoke (after a meal, when getting in the car), i think "it's sorta weird to not be smoking right now" and then go back to whatever i was doing.

the process has been much easier than it ever was the times i tried to quit years ago. i think low-carbing and regular training sessions at the gym have rebuilt my willpower, which was at an alltime low in the late 90s. i am looking forward to the next few months of abstention from cigarettes, booze, bread, potatoes, and sugar. i don't need the white man's poisons. my body is a temple. a really big temple.

Posted by bcm at May 2, 2005 09:03 AM

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