Today's run: Presidio, Beach, GG Park (17 mi)
My last long run, 16 miles, totally obliterated me, so I am nervous about this one. By the time you read this, I might already be roadkill.
Update: rocked it. slow, but finished strong. gorgeous day out there, wanted to be out sailing.
Update: rocked it. slow, but finished strong. gorgeous day out there, wanted to be out sailing.
nice, dude. i pulled a long one on friday, quads are still sore:
http://trail.motionbased.com/trail/activity/5899670
i'm signed up for the sf marathon too.